Tag: emotional resilience
DARVO™: Turn Emotional Manipulation into Insightful Play
Psychological games, like DARVO™, help us understand complex human behavior through play. DARVO stands for Deny, Attack, and Reverse Victim and Offender, illustrating emotional manipulation tactics. The game enables players to recognize and respond to manipulative behaviors in a safe environment, promoting emotional intelligence and self-defense skills while being entertaining. Read more
How to Roast a Manipulator Politely
Not all battles are won with yelling. Sometimes, the sharpest weapon you have is a calm, cutting truth wrapped in flawless delivery. When dealing with manipulators, especially the DARVO variety (Deny, Attack, Reverse Victim and Offender), it’s easy to feel like you have only two choices: stay silent or blow up. But what if there… Read more
How to Set Boundaries Without Feeling Like the Bad Guy
Setting boundaries doesn’t make you cruel, cold, or confrontational. In fact, the ability to set clear, respectful limits is one of the most important aspects of emotional intelligence, and it’s vital for protecting your time, energy, and self-respect. Yet for many of us, especially people pleasers or those who’ve experienced emotional manipulation, boundary-setting can feel… Read more