Tag: gaslighting recovery
How to Set Boundaries Without Feeling Like the Bad Guy
Setting boundaries doesn’t make you cruel, cold, or confrontational. In fact, the ability to set clear, respectful limits is one of the most important aspects of emotional intelligence, and it’s vital for protecting your time, energy, and self-respect. Yet for many of us, especially people pleasers or those who’ve experienced emotional manipulation, boundary-setting can feel… Read more
How to deal with gaslighting in relationships (with humor)
Let’s be real: gaslighting sucks. It’s manipulative, confusing, and sometimes so subtle you wonder if you’re starring in your own psychological thriller. But instead of spiraling into self-doubt or becoming an armchair therapist for the person making you question reality, what if you fought back… with humor? Let’s unpack the twisted funhouse of gaslighting and… Read more