Tag: setting limits
Assertive or Aggressive? How to Speak Up Without Blowing Up
Knowing how to speak up is a superpower, if you can do it without turning every conversation into a cage match. Whether in relationships or at work, there’s a fine line between assertiveness and aggression. One builds bridges. The other burns them. But many of us were never taught how to walk that line. We… Read more
How to Set Boundaries Without Feeling Like the Bad Guy
Setting boundaries doesn’t make you cruel, cold, or confrontational. In fact, the ability to set clear, respectful limits is one of the most important aspects of emotional intelligence, and it’s vital for protecting your time, energy, and self-respect. Yet for many of us, especially people pleasers or those who’ve experienced emotional manipulation, boundary-setting can feel… Read more